Wisdom Labs supports employees with simple, science-backed practices to reduce stress, build resilience, and stay focused throughout the workday. Through the Wise@Work app, employees get access to hundreds of short, guided sessions designed for real work moments. Whether preparing for a meeting, resetting after a long day, or improving teamwork and communication, the platform offers practical tools that fit into any schedule. Content is led by world-class teachers and grounded in mindfulness, emotional intelligence, and human performance science. The result is a more energized, connected, and thriving workforce.
Resources
How to Enroll:
Getting started with Wise@Work takes just a few minutes.
Step 1: Download the App Download the free Wise@Work app from the Apple App Store or Google Play Store.
- Apple App Store: apps.apple.com/us/app/wise-at-work/id1300813214
- Google Play: search "Wise@Work" by Wisdom Labs
Step 2: Create a Free Account Open the app and sign up using your work email address. No access code or approval is needed.
Step 3: Complete Onboarding Follow the brief in-app onboarding flow to set up your personal profile. This takes just a few minutes.
Step 4: Start Practicing Explore the full library of guided mindfulness and meditation practices. Browse by mood, situation, or topic and build a daily habit at whatever pace works for you.
