Tuesday, June 24, 2025
Work-Life Balance
with WIQ (US & Canada)
The secret to work-life balance is becoming an expert in not only time management, but the management of your energy. In this session we learn foundational tools to incorporate now! Whether you need to create work-life balance, or just revamp your existing healthy habits, this course has something for everyone.
Tuesday, June 24, 2025
10 AM EST
Peloton Live Desk Yoga & Program Overview
with Peloton (US & Canada)
Have you always been interested in trying a Peloton class? Join to experience a 5-minute movement break to kick-start your day! Stay to learn more about your Peloton Corporate Wellness offering and the benefits provided.
Tuesday, June 24, 2025
12 PM EST
Genetic Screenings & Clinical Navigation
with Genomic Life (US)
Genomic Life offers proactive genetic screenings that enable individuals to understand their risk for hereditary cancers, allowing for early detection and intervention. This awareness can lead to significantly improved health outcomes and proactive actions.
Tuesday, June 24, 2025
1 PM EST
Living Pain Free
with Sword Health (US)
Start your journey to living pain free with Sword Thrive, a digital physical therapy program for back, joint and muscle pain that you can do from the comfort of home, or anywhere. Combining the best in human care with easy-to-use technology, Thrive offers a proven and more convenient option than traditional in-person physical therapy.
*Thrive is available to eligible members as part of your health plan benefits
Tuesday, June 24, 2025
2 PM EST
Achieve Your Healthy Weight Goals
with Real Appeal (US)
If you’re looking for a fun, convenient way to lose weight and become healthier, consider joining Real Appeal®, an online weight management program available at no additional cost as part of NFP's medical plan benefits.*
Real Appeal combines good nutrition and exercise to help you live a healthy lifestyle for years to come. The program offers weekly coaching support, a success kit filled with tools and resources, as well as online materials to help keep you motivated to reach your goals.
Learn more about the program and how to enroll by joining the webinar.
*Real Appeal is provided at no additional cost to members as part of their benefits, subject to eligibility requirements.
Tuesday, June 24, 2025
4 PM EST
Wednesday, June 25, 2025
Wellness Platform & Rewards Demo
with Personify Health (US & Canada)
Personify Health, our wellness partner, connects you to resources that support healthy sleep, healthy eating, better movement, and reduced stress. Join to learn more about how making healthy decisions can earn you rewards!
Wednesday, June 25, 2025
10 AM EST
Pain Free: Low Back & Neck
with WIQ (US & Canada)
Please join “Neck and Low Back Pain No More” hosted by Joe Adams of Northeast Orthopedic Solutions! This educational and interactive series will focus on managing and preventing various types of over-use and postural injuries. After giving an overview of relevant anatomy of the spine, we will provide solutions including optimal desk set-ups, body mechanics, and simple but effective exercises that can be performed anywhere without equipment needed! Please note that desk stretches are meant to be interactive and participation is encouraged!
Wednesday, June 25, 2025
12 PM EST
Six Steps to Financial Success
with WellCents (US)
Are you making smart decisions with your money that will help you accomplish your future goals? Every decision you make about money today forms the foundation for your financial future. Join us to learn six steps that can take you from where you are now to where you want to be!
Wednesday, June 25, 2025
1 PM EST
Gut Health & Food as Medicine
with Cylinder (US)
Did you know that what you eat can directly impact your gut health, mood, and overall well-being? Join us for this insightful webinar where we’ll explore the powerful connection between gut health and food. We'll cover practical tips for mindful eating, building healthy snacks, and choosing foods that promote a balanced gut microbiome.
Wednesday, June 25, 2025
4 PM EST
Thursday, June 26, 2025
Desk-er-cise
with WellnessIQ (US & Canada)
Join us for an interactive experience, highlighting exercises that can be performed throughout your workday…right from your desk! We’ll review the risks of a sedentary lifestyle and share inclusive ways to add more movement into your day.
Thursday, June 26, 2025
10 AM EST
Impact of Nutrition on Mental Health
with WellnessIQ (US & Canada)
Our brains rely on nutrients from food to function at its best. In this session, participants will learn about the connection between the gut and brain, and how our brain responds when we eat whole foods versus processed foods. Because the brain is in control of our mental health, understanding the impact of food on our emotions is essential to controlling our own emotions.
Thursday, June 26, 2025
12 PM EST
Revolutionizing Wellness and Connectivity
with Wellhub (US)
Join this session for an overview of the benefit, how to get started, partner network, etc! BONUS: take a brief movement break in your day with one of our coaches!
Thursday, June 26, 2025
1 PM EST
Leverage Your Care Needs
with Care.com (US & Canada)
Join us June 26th 4pm EST, to learn how to leverage your Care.com benefits, provided by NFP, to handle all your care needs for yourself and your loved ones.
Premium Membership to Care.com, Backup Care, and Care Specialists will help you find care for all your needs. From pets, to housekeeping, senior care, child care, and more, and learn how you can save money on everyday purchases, entertainment, groceries, and more through LifeMart Discounts!
Thursday, June 26, 2025
4 PM EST